Why do people use CBD topicals for exercise or after exercise? Are you interested in products that can aid in exercising and movement? This article explains the benefits of CBD lotion, cream, and salve on exercise and movement.
CBD has become the go-to for sports injury recovery. Training for a sport takes a toll on athletes’ bodies, sometimes leading to lifelong pain. However, it’s not just professional athletes who experience pain and injury. Topical applications such as CBD salve can help speed recovery.
But here’s the best part. CBD topicals can help relieve muscle and joint discomfort for any reason. It doesn’t matter whether you are a hardcore athlete, or just like to exercise for your own health, CBD creams, lotions, and salves can soothe joint and muscle pain, arthritis pain, or even nerve pain.
Let’s start with the basics. CBD, or cannabidiol, is a non-psychoactive compound derived from hemp. It is blended with essential oils and carrier oils. CBD products offer natural, but powerful, healing potential. CBD is a known anti-inflammatory. Inflammation is a precursor to pain from overwork or injury. Topicals applied directly to localized areas of discomfort quickly absorb into the muscles and joints to begin to soothe discomforts.
It is important to note that CBD topicals are somewhat of a catch-all term for a wide range of hemp products that you can apply to your skin. Meaning it often encompasses CBD lotions, gels, and sprays as well, in addition to multiple other formulas for wide-ranging purposes. Whatever the form, CBD topicals are all designed to be used the same way, on the skin.
When you apply topical CBD to your skin, it penetrates deeply, stopping just short of the bloodstream. Deep in the tissue, it binds with CB1 receptors and works to alleviate discomfort from overuse or injury.
How can it CBD this? Each of us is born with an endocannabinoid system or (ECS) for short. CB1 receptors help maintain homeostasis, or the balance found within our bodies. When our ECS becomes compromised, introducing CBD can help restore the natural balance.
CBD For Exercise Recovery
CBD may be a beneficial tool for recovery from a number of common exercise-induced conditions. At times exercising or overdoing a workout can trigger inflammatory responses, and therefore, CBD may potentially help in the recovery process.
During a workout, or even doing strenuous work for a period of time, can break down fibers in the muscles, which leads your body to believe it has been injured. It goes to work to try to remedy the situation, which shows up as an inflammatory response such as soreness and pain. The discomfort can be temporary or longer-term. For instance, overworked muscles experience acute discomfort that usually goes away in a day. Other times you may have done more than overwork the body and find discomfort for longer periods. Either way, that discomfort can get in the way of daily activities. CBD lotions, creams, and salves can help alleviate these discomforts.
CBD For Exercise Injury
With any workout or sport, you run the risk of injury. Even activities such as painting a house, gardening, or doing daily chores can result in an injury.
Injuries require a doctor’s care, obviously. But with each of them also comes inflammation. With inflammation comes pain. CBD topicals can aid in the relief of severe discomforts, from arthritis, sprains, and strains. Once you’ve visited the doctor and have your treatment plan, consider CBD topical creams or salves to relieve pain naturally.
Apply a CBD product directly to the affected area. CBD creams and lotions are lighter in consistency and the skin absorbs the cream quickly. Salves may be a bit thicker and stiffer, so gently massage the product into the affected area, warming the skin, which will help with faster absorption.
Are CBD Topicals Safe?
In one word, yes. As already noted, if you find products with CBD blended with essential oils and carrier oils, you have a natural product that is free of chemicals and toxins. In general, the often-described favorable safety profile of CBD in humans was confirmed and extended by research. With CBD creams the most commonly reported side effects are skin irritation. So, when you use CBD topicals for exercise injury or recovery, you can use them frequently without fear of harmful side effects, which makes it easier to continue a form of treatment.
How to use CBD topicals.
If you’re unsure where exactly your discomfort is coming from, start by applying your CBD cream to these trigger points:
- Soles of your feet
CBD has a very unique restorative properties when applied topically, including:
- aids in relieving minor swelling and discomfort
- antiseptic effects to minimize irritation
- therapeutic effects to calm tense areas
- discomfort-relieving properties that soothe and reduce swelling, tension, and pain
Finding a CBD topical for exercise that is both powerful enough yet features healthy and natural active ingredients can be difficult to do. The organically grown hemp found in Nature’s Arc Organics products makes it even more desirable. The rich fatty acids and phytocannabinoids that accompany the full-spectrum CBD provide yet another dimension of fast-acting relief. Supportive ingredients such as potassium sorbate pack, beeswax, and menthol provide even more tension-relieving power into the pain creams. The best part is that it doesn’t take much to feel immediate results! – A little bit goes a long way. It is recommended to use our CBD product on a targeted area up to 4 times per day.
Nature’s Arc Organics products are all made in the USA and produced from USA hemp farms. They are third-party lab tested to ensure purity and potency.
“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.”