Waking up to CBD’s sleeping powers have been long in the making. Years ago, people slept nine to ten hours per night, and while our need for sleep hasn’t changed, our lifestyles have. With the introduction of modern technology, life has become more accessible and stressful all at the same time. The blue light technology in our tablets and smartphones is keeping us awake at night, which is causing long term insomnia for some. We’re also interrupting our own circadian rhythm by staying up later and later to fit life in. If you have noticed your sleep becoming more complicated, it may be worth looking into the benefits of CBD Sleep Spray for your sleep.
Those who are aware of cannabis and its properties may already know that cannabis contains THC. THC is tetrahydrocannabinol, and it has a reputation for making you feel drowsy. Most people also know that many cannabis products can push you to feel sleepy, but what about CBD?
Cannabidiol is both a sedative and something that energizes the user, and the key is in the dosage. The research on the topic of CBD and sleep is at the beginning, but with the right CBD sleep spray, you can have a better night sleep.
How CBD Affects Sleep
You may not have heard of the endocannabinoid system, and you wouldn’t be alone in that. It’s a network of receptors and transmitters in the body that regulate every essential function you need. Your receptors are located throughout the body, and CBD mimics the function of the messengers in the endocannabinoid system. Some of the functions that are regulated include:
- Sleep and sleep cycles
- Temperature regulation and metabolism
- Moods and emotional responses
- Memory and learning
If you find that you’re laying in bed for more than half an hour trying to get to sleep, or you’re waking frequently, you’re going to struggle during the day. People then turn to caffeine, extended naps (further messing their circadian rhythm) and eating high-sugar food to get through the day. It’s hard to concentrate on little to no sleep, which is why learning about sleep spray is important!
The Ways CBD Sleep Spray Promotes Healthy Sleep and Reduction in Stress & Anxiety.
Both of these can keep you awake and while being awake for too long affects your mood negatively, your mood affects your ability to enjoy proper sleep. Your brain stays in overdrive when you’re stressed and worried, and CBD has been shown to have a similar effect as anti-anxiety medications. This may wake you up to CBD’s sleeping powers.
If you can’t get comfortable enough to fall asleep in the first place, you may be happy to learn that sleep spray can help to alleviate your pain. This can help you to sleep better and improve the quality of the sleep you get.
Your circadian rhythm influences your sleep and it also regulates other important physiological functions. CBD can influence the endocrine system receptors and work to regulate your core temperature, which helps you to maintain your sleep state!
Giving your body a boost with Sleep Spray may be waking you Up to CBD’s sleeping powers.